Abdominal Machine OFG 012

The Abdominal Machine is a highly effective outdoor training unit designed to strengthen the abdominal muscles and improve core stability. It provides a gym-quality workout by combining simple mechanics, smooth movement and a durable construction.

During exercise, the primary load is placed on the rectus abdominis, while the obliques and deep core muscles are also engaged to support balance and posture. The movement is performed from a seated position: the user secures their legs behind the foot support under the seat and performs a forward crunch motion with the upper body. The handles move smoothly along with the torso, ensuring a controlled and natural motion throughout the exercise.

The Abdominal Machine is equipped with two adjustable weight stacks, allowing the resistance to be precisely set according to the user’s fitness level and goals. The weight can be adjusted quickly and easily, making the machine suitable for both beginners and experienced athletes.

A robust steel frame and weather-resistant finish ensure long-lasting durability, even in outdoor environments.