Abdominal Bench OFG 018

The abdominal bench is a simple and effective bodyweight training device designed to strengthen the abdominal muscles and develop core stability. It is suitable for both beginners and advanced users, offering versatile options for workouts of varying intensity.

During exercise, the primary load is placed on the rectus abdominis, while the oblique muscles and deep core muscles are also engaged, supporting balance and posture. Exercises are performed in a supine position, where the user secures their feet under a foot support and raises the upper body with a controlled movement.

The abdominal bench is equipped with an adjustable incline, allowing users to choose between up to five different positions. This makes it possible to increase or decrease the training intensity as needed. Additionally, users can choose between an ergonomic backrest or a flat bench, ensuring a comfortable and suitable training position.

Its robust construction and weather-resistant materials ensure durability in outdoor conditions.